Mouth ulcers caused by inflamed oral mucosa are an unpleasant problem. Because in addition to being painful and unable to enjoy a delicious meal for a while Thai people. Know that gargling with salt water 2-3 times a day can help heal mouth ulcers. But the Japanese have the wisdom of treating oral ulcers in a sweet way. Using honey Let’s hear the facts from bee farm researchers about whether honey can really heal oral ulcers or not. and how to use it. UFABET has the answer
Causes of oral ulcers
Oral ulcers are caused by inflammation of the mucous membrane of the mouth. Which may be caused by biting the tissues of the mouth. Scald But the main reason is that the immune system is weakened by fatigue and stress. Especially in early spring, Japanese people tend to be physically and mentally exhausted due to temperature changes and stress caused by starting a new job. Inflammation of the oral mucosa is another sign that there is something wrong with the body.
lifestyle for oral ulcers to heal quickly
If there is an ulcer in the mouth, the first thing to consider is sleep and food that helps restore the body’s immunity. In terms of sleep, an environment and hygiene habits should be create. That promote sound sleep, such as taking a warm bath at least 1-2 hours. Before bedtime and drinking warm beverages such as warm milk before going to bed, etc.
In terms of food, you should choose a diet that is nutritious and balanced. Avoid things that aggravate the injury, such as eating very spicy or very hot foods. Also, chew food thoroughly to reduce the burden on the stomach. If you find that your mouth hurts so much that you can’t chew your food. Eat foods that are easy to eat and that are nutritious. Such as boiled rice, vegetable soup, and various soups, etc. If you want your mouth ulcers to heal faster, you should eat foods rich in With B vitamins such as eel, animal liver, blue fish meat Or may be supplemented with vitamin B complex, etc.
Can honey really help heal oral ulcers?
Japanese people since ancient times treated mouth ulcers by applying honey to the wound area. As confirmed by researchers at bee farms in Japan, honey, especially acacia honey and buckwheat honey, is effective in treating oral ulcers. Because honey has anti-inflammatory properties, it helps to heal mucosal ulcers. It has an antibacterial effect that can exacerbate inflammation in the mouth. Honey is also rich in vitamin B2, which helps to maintain and restore the health of the skin and mucous membranes.
How to use honey to treat oral ulcers
Dip a clean spoon or cotton swab in honey and apply it to the wound 3 times a day without spitting out. In addition to honey, Propolis or bee glue, a natural honeycomb product, has the ability to kill bacteria and viruses in the mouth and throat. which can be used to relieve throat irritation and sore throat It can also treat mouth ulcers and gingivitis.
If using natural methods to treat oral ulcers instead of enduring the stinging of saline solution to treat mouth ulcers Try using a sweet, delicious alternative from honey to treat oral ulcers. Let’s share the results with each other.